Introduction: The Celebrity Buccal Fat Removal Phenomenon
The world of buccal fat removal celebrities has taken Hollywood by storm, with A-listers increasingly opting for this facial contouring procedure to achieve that coveted sculpted look. This surgical technique removes the buccal fat pads from the cheeks, creating more pronounced cheekbones and a slimmer facial profile. According to the American Society of Plastic Surgeons, demand for this procedure has increased by 45% since 2020, with many patients bringing in photos of celebrities like Zoe Kravitz and Sophie Turner as inspiration. While some stars achieve stunning results, others join the ranks of worst buccal fat removal celebrities, serving as cautionary tales about the risks of overdoing this permanent procedure.
What Exactly Is Buccal Fat Removal? The Surgical Details Explained
Buccal fat removal is an outpatient cosmetic procedure that targets the fat pads located between facial muscles in the lower cheeks. As explained by Mayo Clinic, these fat pockets are genetically determined and don’t respond to diet or exercise. The surgery typically takes about 30-60 minutes under local anesthesia, with surgeons making small incisions inside the mouth to avoid visible scarring. What makes buccal fat removal celebrities so fascinating is how it transforms round, youthful faces into sharply contoured visages almost overnight. However, board-certified plastic surgeons warn that removing too much fat can lead to premature aging, as noted in a recent JAMA Facial Plastic Surgery study.

Celebrity Before & After: The Most Dramatic Transformations
The most searched aspect of this trend remains buccal fat removal celebrities before and after comparisons. Dove Cameron’s transformation shows one of the most striking shifts, going from full, apple cheeks to razor-sharp contours that sparked endless online debates. On plastic surgery forums like RealSelf, experts analyze whether Anya Taylor-Joy’s sculpted cheekbones result from surgery or natural bone structure. Meanwhile, Miley Cyrus’s more angular appearance in recent years has fueled speculation, though her team attributes changes to natural maturation. These celebrity cases demonstrate how subtle facial alterations can dramatically impact one’s appearance under Hollywood’s harsh lights.
Male Celebrities Joining the Buccal Fat Removal Trend
While often associated with female stars, buccal fat removal celebrities male cases are growing rapidly. Actors like Timothée Chalamet and Ezra Miller have faced speculation about undergoing the procedure to maintain their chiseled looks. According to GQ’s grooming experts, male celebrities face unique challenges with this surgery – men’s facial fat distribution differs, and over-removal can create an unnaturally gaunt appearance. The rise in buccal fat removal celebrities men reflects changing beauty standards where both genders now pursue defined facial contours, though surgeons caution male patients about the procedure’s irreversible nature.
When It Goes Wrong: Worst Buccal Fat Removal Celebrities
Not every celebrity story has a happy ending. Some bad buccal fat removal celebrities demonstrate what happens when the procedure is overdone or performed incorrectly. As we age, natural facial fat diminishes, meaning excessive removal in one’s 20s can lead to a hollowed, aged appearance by the 40s. Board-certified surgeons on WebMD warn that these “overdone” cases often require corrective procedures like fat grafting to restore volume. The most discussed worst buccal fat removal celebrities on platforms like Reddit serve as sobering reminders that cosmetic surgery trends should be approached cautiously.
Sophie Turner & Zoe Kravitz: The Most Debated Cases
Two of the most speculated-about buccal fat removal celebrities are Sophie Turner and Zoe Kravitz. Turner’s facial transformation post-Game of Thrones sparked intense online discussions, with some fans mourning the loss of her youthful roundness while others praised her more mature look. Kravitz, known for her striking bone structure, has been rumored to have had the procedure early in her career, though her representatives deny these claims. These high-profile cases highlight how celebrity appearances become cultural talking points, with every facial change scrutinized under the public microscope.
Chrissy Teigen’s Transparent Take on Cosmetic Procedures
Unlike most buccal fat removal celebrities who remain silent, Chrissy Teigen has been refreshingly open about her cosmetic journey. While she hasn’t had full buccal fat removal, she’s discussed other facial contouring procedures on her social media. Her transparency provides valuable perspective in an industry where most enhancements are denied or kept secret. Teigen’s approach has helped normalize cosmetic procedures while emphasizing the importance of choosing qualified professionals and avoiding extreme modifications.
The Risks Every Potential Patient Should Consider
Before considering this trend, it’s crucial to understand the risks associated with buccal fat removal:
- Permanent Results: Unlike fillers, this surgery can’t be reversed
- Aging Effects: Premature hollowing as natural fat diminishes with age
- Asymmetry Risk: Uneven fat removal can create facial imbalance
- Nerve Damage: Potential temporary numbness in cheek areas
- Overdone Appearance: The dreaded “gaunt” look seen in some celebrities
The American Board of Cosmetic Surgery recommends thorough consultations with multiple surgeons before proceeding, especially for younger patients whose faces will continue changing naturally.
Non-Surgical Alternatives to Consider First
For those intrigued but hesitant about surgery, several alternatives can create similar effects:
- Facial Fillers: Cheek and jawline fillers for temporary contouring
- Facial Yoga: Targeted exercises to enhance natural definition
- Contouring Makeup: Professional techniques used by celebrities
- RF Treatments: Radiofrequency devices that tighten facial skin
- Weight Loss: Sometimes facial slimming comes from overall fat reduction
As noted by Allure’s beauty experts, these options provide reversible ways to test the look before committing to permanent changes.

FAQs About Buccal Fat Removal Celebrities
Which celebrities definitely had buccal fat removal?
Few confirm it, but experts suspect Dove Cameron, Miley Cyrus, and possibly Zoe Kravitz based on their dramatic facial changes.
How long does buccal fat removal recovery take?
Most patients need 7-10 days of downtime, with full swelling subsiding over 2-3 months according to Plastic Surgery.org.
Can buccal fat removal make you look older?
Yes, over-removal can create premature hollowing, especially as natural facial fat decreases with age.
What’s the ideal age for buccal fat removal?
Surgeons typically recommend waiting until at least 25 when facial structure stabilizes.
Are there male celebrities who regret buccal fat removal?
While none have admitted it, some male stars appear to have overdone the procedure based on their increasingly gaunt appearances.
Conclusion: The Future of Facial Contouring in Hollywood
The buccal fat removal celebrities trend reflects Hollywood’s ever-evolving beauty standards, where defined bone structure often takes precedence over youthful fullness. While the procedure can create stunning transformations when done conservatively, the growing number of worst buccal fat removal celebrities serves as a warning against extreme modifications. As plastic surgery techniques advance, we’re seeing a shift toward more subtle, customized approaches rather than one-size-fits-all solutions.
For those considering facial contouring, the key takeaways are:
- Consult multiple board-certified surgeons
- Consider temporary options first
- Understand the long-term aging implications
- Avoid chasing celebrity looks that may not suit your facial structure
As this trend continues evolving, one thing remains clear: in the world of cosmetic enhancements, moderation and careful consideration are always the wisest approaches. For more insights on celebrity beauty trends and plastic surgery, visit BM News Times.